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【转载】长寿维生素

2016-02-06 20:35:22| 分类：健康 | 标签： |举报 |字号大中小订阅

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本文转载自凡平《长寿维生素》

人人都想健康长寿,而长寿的处方有千万种。现推荐一种长寿维生素,它就在平常的食物中。

德国学者研究认为,能遏止人体老化现象最有效的物质是维生素B12,它对防止老年人贫血,肢体失灵,痴呆症,器官老化现象十分有效,因而被喻之为"长寿维生素"。

英国学者还把"长寿维生素"用于神经病,风湿症,癫痫,胃肠病,糖尿病,皮肤病以及各种心脏病的治疗,并获得了满意疗效。

食物中富含"长寿维生素"的有动物肝脏,心脏,肾脏,蛋黄,乳类,黄豆,大白菜,萝卜,香菇,海带及海藻类等。

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